The Narcissist Ex and the New Supply

Podcast link and show notes

Photo by CoWomen on Unsplash

This week’s episode is all about the narcissist’s new supply and how to survive one of the worst tactics the narcissist uses against you.

Topics discussed in this episode include:
How and why the narcissist uses the new supply to hurt you.

How to work through the pain and emotions brought up by seeing the narcissist with someone new.

Tips and tricks to stay out of the narcissist’s drama.

How to keep a peaceful home for your children even when the narcissist and new supply send messages home with the children.

How to use this situation to become stronger and go further on your healing journey.


How to Survive When the Narcissist Punishes You With the New Supply

What to do About the New Supply When You Co-Parent with a Narcissist

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Thank for listening,



Julia Freeman, Trauma Recovery Coach

I believe survivors of narcissistic abuse and domestic violence deserve to live in freedom and peace.