Survivors, Don’t Give Up

Hold Onto Hope

Photo by Ronak Valobobhai on Unsplash

How do you hold onto hope on the hardest days?

Today I’m going to talk about how to keep going even when we’re having a tough day. Or how to take a day off to regroup and come back strong.

Sometimes we need to take a day off and just rest.

We also need to know why we keep fighting to continue our healing journey. You need to hold onto that why during the hardest days.

I hope this podcast episode helps you see how far you have come and helps you see your inner strength will help you keep going.

Remember you deserve to live in peace and freedom.



Julia Freeman, Trauma Recovery Coach in training

I believe survivors of narcissistic abuse and domestic violence deserve to live in freedom and peace.