Saying Goodbye to Your Old Life and Self

Is Bittersweet


Photo by Amine rock hoovr on Unsplash

She survived so you could live

Who you had to be to survive an abusive relationship kept you alive so you could be free now.

Sometimes I feel ashamed of who I was. It’s almost a self-hatred. I know that’s how my mind is trying to make sense of the trauma I survived.



Julia Freeman, Trauma Recovery Coach

I believe survivors of narcissistic abuse and domestic violence deserve to live in freedom and peace.