Making the Most of “Down” Days
Aka extra self-care days
3 min readFeb 9, 2022
Do you ever wake up feeling down in the dumps for no reason at all? Yeah, me too. It drives me crazy when I have a day where I feel depressed or grumpy with no discernable cause. I usually acknowledge that I’m having an “off” day and then do my best to get on with life.
