Loneliness After Narcissistic Abuse

Podcast episode


Photo by Matthew Henry on Unsplash

Hello everyone!

Today I talk about why the loneliness following a narcissistic relationship is so much worse than a “normal” break-up and what you can do about it.

I will discuss how a narcissist becomes the center of your universe so that you have lost yourself by the time you leave.

I’ll share the tactics the narcissist uses to cut you off from the rest of the world and entrap you.

Isolation, the cycle of abuse, hormones, mind control, and becoming who the narcissist wants us to be all play a part in making it difficult to leave and stay away from a narcissist.

Don’t worry I give you a long list of ways you can come out of isolation and break free from the abusive relationship once and for all.

You are never alone! If you are in an emergency situation please call for help. You can also call The National Domestic Violence Hotline to speak with a counselor at any time. 1.800.787.3224 You can also chat with someone on their website or text START to 88788

Don’t Give Up When the Loneliness After an Abusive Relationship With a Narcissist Hits

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Thank you for listening and remember you deserve to live in freedom and peace!

❤ Julia



Julia Freeman, Trauma Recovery Coach in training

I believe survivors of narcissistic abuse and domestic violence deserve to live in freedom and peace.

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