Learning to Accept Compliments

Helps You Heal From Trauma

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Decorative image of a woman holding a post it that says “You’re great!”.
Image created in Canva Pro by the author.

Did you know that learning to accept compliments can help you heal from trauma and low self-esteem?

Trauma survivors have a difficult time receiving compliments from others. It can be painful to accept compliments when your inner critic becomes activated and refuses to believe anything good about you.

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Julia Freeman, Trauma Recovery Coach

I believe survivors of narcissistic abuse and domestic violence deserve to live in freedom and peace.