How to Survive When the Narcissist Punishes You With the New Supply

When you refuse to play his games you will be punished

Photo by Nick Fewings on Unsplash

The Narcissist and the New Supply

The narcissist plays by his own rule book. He is entitled to lie, cheat, and steal and your job is to take it. In order to continue the privilege of a relationship with the narcissist, your job is to turn a blind eye to the madness. Once you see the truth the narcissist will send you on your way and then flaunt the person he has been cheating with in your face. Didn’t you know you deserve this punishment for refusing to go along with his storyline?

Beware when you see the truth of who the narcissist is.

Did the narcissist move someone in right after you left? If you co-parent has the abuser brought the new person to child exchanges? Are you freaking out because of the pain of seeing how quickly he moved on or because you found out he had been cheating before you even left?

This is one of the most painful tactics the narcissist uses to make us feel like we never mattered.

The sad reality is we were just a pawn in their game. We have to keep telling ourselves the new supply is now in pain as well. We have escaped the direct abuse and the new supply will now be…



Julia Freeman, Trauma Recovery Coach

I believe survivors of narcissistic abuse and domestic violence deserve to live in freedom and peace.