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Julia Freeman, an anonymous survivor
Julia Freeman, an anonymous survivor

3.1K Followers

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Single Parents Protect Yourself From Economic Disaster

Build your buffer zone and backup plan so you don’t have to worry about the future — Oh No! You receive the dreaded call from your child’s school. Illness has hit your house and now you will have to leave work early and miss a few days of work. You begin to worry about the financial implications of a smaller paycheck. Or how about this one? You hurt yourself…

Single Moms

5 min read

Single Parents Protect Yourself From Economic Disaster
Single Parents Protect Yourself From Economic Disaster
Single Moms

5 min read


Pinned

The Narcissist Is in an Arrangement Not a Relationship With You

You are just another source of supply — I recently followed Patrick Weaver Ministries on Facebook. He shares about abusive relationships with narcissists and growing up with an alcoholic narcissist for a father. In a recent post, he shared that we struggle in relationships with narcissists because we don’t realize that they don’t have relationships. They have arrangements…

Narcissistic Abuse

3 min read

The Narcissist Is in an Arrangement Not a Relationship With You
The Narcissist Is in an Arrangement Not a Relationship With You
Narcissistic Abuse

3 min read


Pinned

How To Meet Safely With a Narcissist If You Must

Protect yourself physically and emotionally — A Caution The first rule for meeting with a narcissist or someone who has been abusive to you in the past is, “Safety First”. Don’t put yourself or your children at risk of violence. If you have any doubt about your safety do not meet with a dangerous person. Boundaries Now that we…

Narcissism

3 min read

How To Meet Safely With a Narcissist If You Must
How To Meet Safely With a Narcissist If You Must
Narcissism

3 min read


Pinned

Welcome to My Profile

I’m here to serve you — Hi! I’m Julia Freeman and I’m a Domestic Violence and Narcissistic Abuse survivor. I write under an alias I chose while living in a domestic violence shelter. I have a bunch of children, love to read, write, watch movies, and help others. I have been a writer since before I could…

Survivor

2 min read

Welcome to My Profile
Welcome to My Profile
Survivor

2 min read


Pinned

Narcissists use Subtle Verbal Abuse to Control You

Part I: Examples from my former husband — Abuse is abuse even when we excuse it with a chuckle, while the abuser attempts to win our favor by acting like a loveable, but unruly child. Things he said “I’m sorry for yelling with you.” My former husband made this faux apology after we had a blowout because of some abusive thing…

Narcissistic Abuse

4 min read

Narcissists use Subtle Verbal Abuse to Control You
Narcissists use Subtle Verbal Abuse to Control You
Narcissistic Abuse

4 min read


8 hours ago

Do You Suffer From Nightmares After Narcissistic Abuse?

Your brain can heal — After years of experiencing physical, psychological, or emotional abuse you may be suffering from nightmares about those who abused you even if you are now free. Have you ever wondered if you could be free of horrible dreams? The first step in taking action is questioning whether you have to…

Survivor

2 min read

Do You Suffer From Nightmares After Narcissistic Abuse?
Do You Suffer From Nightmares After Narcissistic Abuse?
Survivor

2 min read


3 days ago

Savala Nolan leaves me speechless this week. We must do better.

Savala Nolan leaves me speechless this week. We must do better. The Delight and Terror of Loving Black Men There are so many Black men I love. My dad. My brother. Cousins and nephews. Friends and colleagues. Ancestors. Artists…zora.medium.com

Black Lives Matter

1 min read

Black Lives Matter

1 min read

Savala Nolan leaves me speechless this week. We must do better.

The Delight and Terror of Loving Black Men

There are so many Black men I love. My dad. My brother. Cousins and nephews. Friends and colleagues. Ancestors. Artists…

zora.medium.com

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5 days ago

Choosing and Using a Word of the Year

Let's make 2023 work for us this year — Hello!!! I hope you are having an amazing week. I am finally getting back on track with podcasting and writing. I’m so excited to bring you a new season of the Learning to Live Free Podcast. …

Survivor

2 min read

Choosing and Using a Word of the Year
Choosing and Using a Word of the Year
Survivor

2 min read


Jan 23

Regaining Your Self-Worth After Narcissistic Abuse

We all know that abusive relationships destroy self-worth. This is a fundamental part of how an abuser brings you under control and keeps you prisoner. The Slow Process of Losing Your Self The abuser undermines your self-worth by questioning your decisions so that you don’t trust yourself to think through a problem and come to a true…

Narcissistic Abuse

3 min read

Regaining Your Self-Worth After Narcissistic Abuse
Regaining Your Self-Worth After Narcissistic Abuse
Narcissistic Abuse

3 min read


Jan 20

Story of the Week: How a Covert Narcissist Ends Things

Cowardly Narcissistic Tactics — From Myla Morningstar comes an insightful story of the end tactics used by a covert narcissist. If you’ve ever been discarded by a narcissist go read this. You will feel so validated. She explains things in ways I’ve never read before. Really makes you think. Countdown to Goodbye: 16 Signs of a Covert Narcissist Ending If I’d known it was the last piece of popcorn, would it have tasted different?medium.com

Narcissistic Abuse

1 min read

Narcissistic Abuse

1 min read

Story of the Week: How a Covert Narcissist Ends Things

Cowardly Narcissistic Tactics

From Myla Morningstar comes an insightful story of the end tactics used by a covert narcissist. If you’ve ever been discarded by a narcissist go read this. You will feel so validated. She explains things in ways I’ve never read before. Really makes you think.

Countdown to Goodbye: 16 Signs of a Covert Narcissist Ending

If I’d known it was the last piece of popcorn, would it have tasted different?

medium.com

I hope you have a wonderful weekend.

Peace,

Julia

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Julia Freeman, an anonymous survivor

Julia Freeman, an anonymous survivor

3.1K Followers

I write to help others learn to live free and move forward in their healing journey. . Learningtolivefree.me

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